Select Your Coaching Package

Save big when you customize a self-care package that best meets your needs!

Choose between training, empowerment, and/or reiki sessions.

Training Sessions

Create that Healthy Body!    

  • Custom one-on-one personal training sessions for all levels
  • Focus on cardio, strength, balance, stability, power and/or speed & agility
  • Jiu-jitsu one-on-one

Empowerment Sessions

Build that Strong Spirit!      

  • Diet/nutrition counseling
  • Life coaching focusing on personal growth
  • Goal setting and actualization strategies

Reiki Sessions

Calm that Mind!                           

  • Energy healing, self-care and stress-relief
  • Guided meditation
  • Gain clarity and perspective by becoming more in-tune and grounded

Ask Jen A Question

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