What Does It Mean To Embrace Amazing?

Good things come in threes, and a good life is one where you are making the most your body, mind, and spirit! When these get the love, attention, and honesty they require, you’re living life at its best possible potential!

As your lifestyle advocate, I help you: ✓ Make time to optimize self-care and physical health, ✓ Develop a plan to achieve personal and professional goals, and ✓ Find focus and balance to help achieve real peace of mind. When body, mind, and spirit are in sync, all things are possible! You can get there and I’m here to help! Jen Z Your Lifestyle Advocate

Training Sessions

Challenge your body and mind through movement and exercise! Choose between strength & functional training, or a one-on-one jiu-jitsu session.

Empowerment Sessions

Talk through emotions, speak to struggles, articulate dreams, and confirm goals. It’s inspiration through conversation can reveal your best way forward! 

(diet/nutrition, goal setting, career mapping, personal growth and actualization strategies)

Reiki Sessions

Clear your mind through energy healing and meditation. It’s self-care time that’s great for stress relief and release of negative energy.

Select Your Starting Package

Save big when you customize a self-care package that best meets your needs! Choose between training, empowerment, and/or reiki sessions.

Ask Jen A Question

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